The Artist's Way

Child Artist- image from here

I am working through Julia Cameron's The Artist's Way, a workbook for recovering and discovering our Artistic Self. It's a 12-week do-it-yourself program, with daily and weekly tasks. I recommend it to anyone and everyone. It's the second time I am working through it.

I was given a used copy of it by a friend a couple of years ago, and it sat on my shelf for two years, untouched. Then, in May of 2010, I found myself deeply sad and stuck. I had spent my first year out of school auditioning and getting rejected, and I had gone through two major heartbreaks in the span of just a few months. I was lonely, uninspired, and in a lot of pain. Then someone sent me an article written by Jenna Fisher, where she talked about going through these periods throughout her career as well, and mentioned how helpful The Artist's Way had been. I picked up my copy, dusted it off, and started reading it. I committed to it because I didn't know what else to do; I needed to shift something within.

Early in the book, Cameron explains that when we are in pain, we are present. The future becomes too challenging to imagine and the past is too painful to remember, so we focus on the present. And that is when we notice the details of life, which is a propeller for creativity. I found that to be true. I was diligent about doing the exercises, and it didn't take long for things to start shifting. Before I knew it, I had created my own show, Leading Ladies, and I had four other plays lined up to perform in. And I fell in love.

The Ladies of Leading Ladies

Things got better quickly, projects were coming my way, and I was happy. I was glowing, in fact, and many people noticed it. So I made the mistake that many people in recovery make: by week 8, I abandoned The Artist's Way. I thought I didn't need it anymore. I was healed. I knew how to nurture my artist and the universe was responding; why spend 30 minutes of my morning writing morning pages, why take an hour out of my week to go on an artist date, why spend 45 minutes on a task, why repeat affirmations to myself? I thought my time would be better spent living, loving, and creating.

I can see now that what happened after that was no coincidence. Slowly, things fell apart. Auditions led to nothing but rejections. I got a job I didn't enjoy. I met people who sucked my creative energy out of me, and I didn't know how to protect myself. I turned into a version of myself I can't stand; bitter, angry, self-loathing, and victimized. My relationship, too, went down a destructive path and I didn't know how to save it. I saw myself losing everything, and I felt powerless.

I have been crying for just about 6 months now, and I haven't acted in a play in 9 months. It was time for a shift. Two weeks ago, as I was organizing one of my closets, I came across my copy of The Artist's Way. I felt such a huge relief in holding it in my hands that I burst into tears. I knew I needed to attend to my artist. I needed to do the work again.

It's only the second week, and already things have changed. Projects have come my way, I have felt my creative juices flowing, and I can feel a huge space opening in my heart again. This time, I hope I'll know better than to abandon the process, and I won't take my progress for granted. It's actually quite simple: Do the work. Results will follow.

I highly recommend this workbook, even if you don't think of yourself as an artist. We are all creative beings, and we all need to attend to that part of ourselves. Creativity, like a muscle, needs to be nourished and given the opportunity to practice and build upon itself. As a teacher of mine in grad school used to say, energy flows where attention goes.

And... I don't know if other people can see it yet, but I looked in the mirror today, and guess what?

I'm glowing.

I think this is a good example of what I look like when I glow. photo by Shirin Tinati.